This course is physically demanding and it builds heat in the body.
Vinyasa flow is only suitable for those who have yoga experience.
The loft, Keltic Business Centre, Clieveragh, Listowel V31 KW84.
Plenty of free parking. The venue has a shower.
January 3, 10, 17, 24, 31, February 7, 14, 21, 28.
Five classes €70. Eight classes €105.
Classes must be taken consecutively. Read the terms here.
Fully-booked. Contact me to join the waiting list here in case of cancellations or other courses: